MARINADE & SAUCE vs MEDIUM RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MARINADE & SAUCE: 4
vs
MEDIUM RED ENCHILADA SAUCE: 4
(3 ties)
Overview
| Nutrient | MARINADE & SAUCE | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 211 cal | 42 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 42.1 g | 6.7 g | |
| Fat | 5.3 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINADE & SAUCE | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARINADE & SAUCE | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 3,053 MG | 500 MG |