MARINADE & SAUCE vs ASIAN GOURMET
Nutrition comparison per 100 g serving
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MARINADE & SAUCE wins in 4 out of 10 nutrient categories
MARINADE & SAUCE: 4
vs
ASIAN GOURMET: 2
(4 ties)
Overview
| Nutrient | MARINADE & SAUCE | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calories | 237 cal | 189 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 42.1 g | 43.2 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINADE & SAUCE | ASIAN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINADE & SAUCE | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 3,105 MG | 919 MG |