MARINADE SAUCE vs CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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CHILI SEASONING MIX wins in 5 out of 10 nutrient categories
MARINADE SAUCE: 3
vs
CHILI SEASONING MIX: 5
(2 ties)
Overview
| Nutrient | MARINADE SAUCE | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 143 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 31.4 g | 57.1 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 22.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINADE SAUCE | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 17.1 MG |
Minerals
| Mineral | MARINADE SAUCE | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.0 MG | 10.3 MG | |
| Sodium, Na | 629 MG | 4,857 MG |