MARINADE vs ALL PURPOSE BBQ RUB
Nutrition comparison per 100 g serving
Ad 468x60
MARINADE wins in 6 out of 11 nutrient categories
MARINADE: 6
vs
ALL PURPOSE BBQ RUB: 2
(3 ties)
Overview
| Nutrient | MARINADE | ALL PURPOSE BBQ RUB | Winner |
|---|---|---|---|
| Calories | 140 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 100 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINADE | ALL PURPOSE BBQ RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44 MG | 0 MG |
Minerals
| Mineral | MARINADE | ALL PURPOSE BBQ RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 2,140 MG | 7,500 MG |