MARINADE LEMON HERB SEAFOOD vs LAWRY'S
Nutrition comparison per 100 g serving
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LAWRY'S wins in 3 out of 10 nutrient categories
MARINADE LEMON HERB SEAFOOD: 1
vs
LAWRY'S: 3
(6 ties)
Overview
| Nutrient | MARINADE LEMON HERB SEAFOOD | LAWRY'S | Winner |
|---|---|---|---|
| Calories | 71 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 20 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINADE LEMON HERB SEAFOOD | LAWRY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINADE LEMON HERB SEAFOOD | LAWRY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 2,400 MG |