MARINADE vs MARCUM

Nutrition comparison per 100 g serving

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MARCUM wins in 6 out of 10 nutrient categories

MARINADE: 3 vs MARCUM: 6 (1 ties)

Overview

Nutrient	MARINADE	MARCUM	Winner
Calories	188 cal	286 cal
Protein	0 g	14.3 g
Carbs	50 g	57.1 g
Fat	0 g	7.1 g
Fiber	0 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	MARINADE	MARCUM	Winner
Vitamin C, total ascorbic acid	7.5 MG	34.3 MG

Mineral	MARINADE	MARCUM
Calcium, Ca	0 MG	286 MG
Iron, Fe	0 MG	10.3 MG
Sodium, Na	469 MG	4,429 MG

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