MARINADE FOR CHICKEN vs ZESTY SEAFOOD WITH OLD BAY SEASONING 30 MINUTE MARINADE
Nutrition comparison per 100 g serving
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MARINADE FOR CHICKEN wins in 4 out of 10 nutrient categories
MARINADE FOR CHICKEN: 4
vs
ZESTY SEAFOOD WITH OLD BAY SEASONING 30 MINUTE MARINADE: 2
(4 ties)
Overview
| Nutrient | MARINADE FOR CHICKEN | ZESTY SEAFOOD WITH OLD BAY SEASONING 30 MINUTE MARINADE | Winner |
|---|---|---|---|
| Calories | 33 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINADE FOR CHICKEN | ZESTY SEAFOOD WITH OLD BAY SEASONING 30 MINUTE MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MARINADE FOR CHICKEN | ZESTY SEAFOOD WITH OLD BAY SEASONING 30 MINUTE MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,800 MG | 2,000 MG |