MARINADE vs ORGANIC RAS EL HANOUT SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC RAS EL HANOUT SEASONING wins in 5 out of 10 nutrient categories
MARINADE: 3
vs
ORGANIC RAS EL HANOUT SEASONING: 5
(2 ties)
Overview
| Nutrient | MARINADE | ORGANIC RAS EL HANOUT SEASONING | Winner |
|---|---|---|---|
| Calories | 156 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 40 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 1.6 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINADE | ORGANIC RAS EL HANOUT SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | MARINADE | ORGANIC RAS EL HANOUT SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 800 MG | |
| Iron, Fe | 0 MG | 14.4 MG | |
| Sodium, Na | 938 MG | 3,400 MG |