MARINADE vs STIR-FRY SEASONING MIX
Nutrition comparison per 100 g serving
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MARINADE wins in 5 out of 10 nutrient categories
MARINADE: 5
vs
STIR-FRY SEASONING MIX: 3
(2 ties)
Overview
| Nutrient | MARINADE | STIR-FRY SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 133 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 13.3 g | 57.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINADE | STIR-FRY SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 8,286 MG |