MARINADE vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 3 out of 10 nutrient categories

MARINADE: 1 vs SPARTAN: 3 (6 ties)

Overview

Nutrient	MARINADE	SPARTAN	Winner
Calories	50 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARINADE	SPARTAN	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	SPARTAN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	2,533 MG

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