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MARINADE AND DIPPING SAUCE vs SWEET WHITE MISO

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
MARINADE AND DIPPING SAUCE: 2 vs SWEET WHITE MISO: 2 (6 ties)

Overview

Nutrient MARINADE AND DIPPING SAUCE SWEET WHITE MISO Winner
Calories 132 cal 300 cal
Protein 0 g 20 g
Carbs 31.6 g 40 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin MARINADE AND DIPPING SAUCE SWEET WHITE MISO Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral MARINADE AND DIPPING SAUCE SWEET WHITE MISO Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 1,053 MG 2,300 MG
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