MARINADE AND COOKING SAUCE vs DIP
Nutrition comparison per 100 g serving
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MARINADE AND COOKING SAUCE wins in 3 out of 10 nutrient categories
MARINADE AND COOKING SAUCE: 3
vs
DIP: 1
(6 ties)
Overview
| Nutrient | MARINADE AND COOKING SAUCE | DIP | Winner |
|---|---|---|---|
| Calories | 31 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINADE AND COOKING SAUCE | DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | MARINADE AND COOKING SAUCE | DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,062 MG | 6,667 MG |