MARINADE vs RICO

Nutrition comparison per 100 g serving

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RICO wins in 5 out of 11 nutrient categories

MARINADE: 2 vs RICO: 5 (4 ties)

Overview

Nutrient	MARINADE	RICO	Winner
Calories	400 cal	50 cal
Protein	0 g	0.4 g
Carbs	6.7 g	11.7 g
Fat	46.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARINADE	RICO	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	MARINADE	RICO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	175 MG
Sodium, Na	1,267 MG	0 MG

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