MARINADE vs LA FLOR

Nutrition comparison per 100 g serving

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LA FLOR wins in 4 out of 11 nutrient categories

MARINADE: 2 vs LA FLOR: 4 (5 ties)

Overview

Nutrient	MARINADE	LA FLOR	Winner
Calories	400 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	8.3 g
Fat	46.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARINADE	LA FLOR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARINADE	LA FLOR	Winner
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,267 MG	900 MG

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