MARILYN'S vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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MARILYN'S wins in 5 out of 10 nutrient categories
MARILYN'S: 5
vs
RUSSELL STOVER: 3
(2 ties)
Overview
| Nutrient | MARILYN'S | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 296 cal | 500 cal | |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 50.8 g | 60.7 g | |
| Fat | 8.5 g | 28.6 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARILYN'S | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARILYN'S | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 395 MG | 107 MG |