MARILYN'S vs WHITE CHEDDAR CHEESE CURLS
Nutrition comparison per 100 g serving
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MARILYN'S wins in 5 out of 10 nutrient categories
MARILYN'S: 5
vs
WHITE CHEDDAR CHEESE CURLS: 2
(3 ties)
Overview
| Nutrient | MARILYN'S | WHITE CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 28.6 g | 42.9 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARILYN'S | WHITE CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARILYN'S | WHITE CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 214 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 321 MG | 964 MG |