MARIFIT vs NUTTY NATURALS
Nutrition comparison per 100 g serving
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MARIFIT wins in 4 out of 10 nutrient categories
MARIFIT: 4
vs
NUTTY NATURALS: 2
(4 ties)
Overview
| Nutrient | MARIFIT | NUTTY NATURALS | Winner |
|---|---|---|---|
| Calories | 379 cal | 500 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 32.1 g | 42.9 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIFIT | NUTTY NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARIFIT | NUTTY NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 54 MG | 339 MG |