MARIFIT vs FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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MARIFIT wins in 6 out of 10 nutrient categories
MARIFIT: 6
vs
FRUIT & NUT BAR: 2
(2 ties)
Overview
| Nutrient | MARIFIT | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 486 cal | |
| Protein | 25 g | 2.9 g | |
| Carbs | 35.7 g | 60 g | |
| Fat | 28.6 g | 25.7 g | |
| Fiber | 7.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIFIT | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARIFIT | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 57 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 89 MG | 86 MG |