MARIETTA vs VANILLA WAFERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MARIETTA: 3
vs
VANILLA WAFERS: 3
(4 ties)
Overview
| Nutrient | MARIETTA | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 452 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 73.3 g | 71.0 g | |
| Fat | 13.3 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARIETTA | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 484 MG |