MARIETTA vs DUTCH CARAMEL & VANILLA WAFELS
Nutrition comparison per 100 g serving
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DUTCH CARAMEL & VANILLA WAFELS wins in 6 out of 11 nutrient categories
MARIETTA: 3
vs
DUTCH CARAMEL & VANILLA WAFELS: 6
(2 ties)
Overview
| Nutrient | MARIETTA | DUTCH CARAMEL & VANILLA WAFELS | Winner |
|---|---|---|---|
| Calories | 433 cal | 438 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 66.7 g | 68.8 g | |
| Fat | 16.7 g | 18.8 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIETTA | DUTCH CARAMEL & VANILLA WAFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARIETTA | DUTCH CARAMEL & VANILLA WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 300 MG | 319 MG |