MARIETTA vs SCHAR

Nutrition comparison per 100 g serving

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SCHAR wins in 6 out of 10 nutrient categories

MARIETTA: 2 vs SCHAR: 6 (2 ties)

Overview

Nutrient	MARIETTA	SCHAR	Winner
Calories	500 cal	515 cal
Protein	6.7 g	9.1 g
Carbs	73.3 g	63.6 g
Fat	20 g	24.2 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	MARIETTA	SCHAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARIETTA	SCHAR
Calcium, Ca	0 MG	61 MG
Iron, Fe	0 MG	2.2 MG
Sodium, Na	333 MG	409 MG

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