MARIE CALLENDERS Tortel Romano Dinner vs Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box
Nutrition comparison per 100 g serving
Ad 468x60
Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box wins in 6 out of 11 nutrient categories
MARIE CALLENDERS Tortel Romano Dinner: 4
vs
Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box: 6
(1 ties)
Overview
| Nutrient | MARIE CALLENDERS Tortel Romano Dinner | Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 141 cal | 353 cal | |
| Protein | 5.7 g | 10.9 g | |
| Carbs | 17.6 g | 68.7 g | |
| Fat | 5.2 g | 4.4 g | |
| Fiber | 2.2 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIE CALLENDERS Tortel Romano Dinner | Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.4 MG |
Minerals
| Mineral | MARIE CALLENDERS Tortel Romano Dinner | Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 42 MG | |
| Iron, Fe | 1.0 MG | 3.1 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 382 MG | 573 MG |