Marie Callender's Sides vs SpaghettiOs Original A to Z's Canned Pasta
Nutrition comparison per 100 g serving
Ad 468x60
Marie Callender's Sides wins in 7 out of 16 nutrient categories
Marie Callender's Sides: 7
vs
SpaghettiOs Original A to Z's Canned Pasta: 6
(3 ties)
Overview
| Nutrient | Marie Callender's Sides | SpaghettiOs Original A to Z's Canned Pasta | Winner |
|---|---|---|---|
| Calories | 104 cal | 63 cal | |
| Protein | 4.9 g | 2.0 g | |
| Carbs | 5.6 g | 13.1 g | |
| Fat | 6.9 g | 0.4 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Marie Callender's Sides | SpaghettiOs Original A to Z's Canned Pasta | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 40 UG | |
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Marie Callender's Sides | SpaghettiOs Original A to Z's Canned Pasta | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 139 MG | 107 MG | |
| Sodium, Na | 361 MG | 238 MG |