MARIE CALLENDER'S vs SESAME SOY NOODLES
Nutrition comparison per 100 g serving
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MARIE CALLENDER'S wins in 6 out of 11 nutrient categories
MARIE CALLENDER'S: 6
vs
SESAME SOY NOODLES: 3
(2 ties)
Overview
| Nutrient | MARIE CALLENDER'S | SESAME SOY NOODLES | Winner |
|---|---|---|---|
| Calories | 414 cal | 106 cal | |
| Protein | 12.1 g | 0.8 g | |
| Carbs | 69.0 g | 20.8 g | |
| Fat | 10.3 g | 2.4 g | |
| Fiber | 3.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIE CALLENDER'S | SESAME SOY NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARIE CALLENDER'S | SESAME SOY NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 24 MG | |
| Iron, Fe | 2.5 MG | 0.3 MG | |
| Potassium, K | 172 MG | 47 MG | |
| Sodium, Na | 1,379 MG | 235 MG |