Marie Callender's Duos vs Philly Cheesesteak Hamburger Helper
Nutrition comparison per 100 g serving
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Philly Cheesesteak Hamburger Helper wins in 6 out of 12 nutrient categories
Marie Callender's Duos: 4
vs
Philly Cheesesteak Hamburger Helper: 6
(2 ties)
Overview
| Nutrient | Marie Callender's Duos | Philly Cheesesteak Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 128 cal | 375 cal | |
| Protein | 5.0 g | 9 g | |
| Carbs | 19.1 g | 73 g | |
| Fat | 3.5 g | 5 g | |
| Fiber | 1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Marie Callender's Duos | Philly Cheesesteak Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Marie Callender's Duos | Philly Cheesesteak Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 2 MG | |
| Potassium, K | 131 MG | 362 MG | |
| Sodium, Na | 191 MG | 1,413 MG |