MARICH vs PREMIUM MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
MARICH: 3
vs
PREMIUM MICROWAVE POPCORN: 5
(2 ties)
Overview
| Nutrient | MARICH | PREMIUM MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 481 cal | |
| Protein | 6 g | 7.4 g | |
| Carbs | 60 g | 51.9 g | |
| Fat | 30 g | 33.3 g | |
| Fiber | 2 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARICH | PREMIUM MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARICH | PREMIUM MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Sodium, Na | 380 MG | 1,111 MG |