MARICH vs JAVA NUT TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MARICH: 4
vs
JAVA NUT TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | MARICH | JAVA NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 6 g | 14.3 g | |
| Carbs | 60 g | 42.9 g | |
| Fat | 30 g | 39.3 g | |
| Fiber | 2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARICH | JAVA NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARICH | JAVA NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Sodium, Na | 380 MG | 393 MG |