MARICH CONFECTIONERY CO vs SEA SALT PECAN DELIGHT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MARICH CONFECTIONERY CO: 5
vs
SEA SALT PECAN DELIGHT: 5
(1 ties)
Overview
| Nutrient | MARICH CONFECTIONERY CO | SEA SALT PECAN DELIGHT | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 5 g | 3.9 g | |
| Carbs | 65 g | 53.9 g | |
| Fat | 20 g | 30.8 g | |
| Fiber | 2.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARICH CONFECTIONERY CO | SEA SALT PECAN DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | MARICH CONFECTIONERY CO | SEA SALT PECAN DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 123 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 38 MG | 885 MG |