MARICH CHOCOLATES vs RED LICORICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MARICH CHOCOLATES: 4
vs
RED LICORICE: 4
(2 ties)
Overview
| Nutrient | MARICH CHOCOLATES | RED LICORICE | Winner |
|---|---|---|---|
| Calories | 425 cal | 342 cal | |
| Protein | 2.5 g | 2.6 g | |
| Carbs | 60 g | 81.6 g | |
| Fat | 25 g | 1.3 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARICH CHOCOLATES | RED LICORICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARICH CHOCOLATES | RED LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 150 MG | 118 MG |