MARIA'S vs ORGANIC MUFFINS
Nutrition comparison per 100 g serving
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ORGANIC MUFFINS wins in 6 out of 11 nutrient categories
MARIA'S: 4
vs
ORGANIC MUFFINS: 6
(1 ties)
Overview
| Nutrient | MARIA'S | ORGANIC MUFFINS | Winner |
|---|---|---|---|
| Calories | 310 cal | 267 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 41.4 g | 46.7 g | |
| Fat | 15.5 g | 8.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIA'S | ORGANIC MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | MARIA'S | ORGANIC MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 448 MG | 233 MG |