MARIA BISCUITS vs GRAHAM STYLE CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
MARIA BISCUITS wins in 5 out of 10 nutrient categories
MARIA BISCUITS: 5
vs
GRAHAM STYLE CRACKER: 2
(3 ties)
Overview
| Nutrient | MARIA BISCUITS | GRAHAM STYLE CRACKER | Winner |
|---|---|---|---|
| Calories | 433 cal | 452 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 76.7 g | 77.4 g | |
| Fat | 10 g | 14.5 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIA BISCUITS | GRAHAM STYLE CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARIA BISCUITS | GRAHAM STYLE CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 283 MG | 419 MG |