MARIA BISCUITS vs CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS
Nutrition comparison per 100 g serving
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MARIA BISCUITS wins in 5 out of 11 nutrient categories
MARIA BISCUITS: 5
vs
CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS: 4
(2 ties)
Overview
| Nutrient | MARIA BISCUITS | CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 76.7 g | 64.3 g | |
| Fat | 10 g | 28.6 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIA BISCUITS | CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARIA BISCUITS | CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 283 MG | 60 MG |