MARIA AND RICARDO'S vs SOFT TACO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT TACO FLOUR TORTILLAS wins in 8 out of 14 nutrient categories
MARIA AND RICARDO'S: 1
vs
SOFT TACO FLOUR TORTILLAS: 8
(5 ties)
Overview
| Nutrient | MARIA AND RICARDO'S | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 312 cal | 293 cal | |
| Protein | 6.3 g | 6.9 g | |
| Carbs | 50 g | 46.6 g | |
| Fat | 9.4 g | 8.6 g | |
| Fiber | 4.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIA AND RICARDO'S | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARIA AND RICARDO'S | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 166 MG | |
| Iron, Fe | 1.5 MG | 3.5 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 729 MG | 793 MG |