MARIA AND RICARDO'S vs TORTILLAS
Nutrition comparison per 100 g serving
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TORTILLAS wins in 7 out of 10 nutrient categories
MARIA AND RICARDO'S: 1
vs
TORTILLAS: 7
(2 ties)
Overview
| Nutrient | MARIA AND RICARDO'S | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 326 cal | 172 cal | |
| Protein | 2.3 g | 8.6 g | |
| Carbs | 60.5 g | 41.4 g | |
| Fat | 7.0 g | 2.6 g | |
| Fiber | 2.3 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIA AND RICARDO'S | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARIA AND RICARDO'S | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 345 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Sodium, Na | 721 MG | 552 MG |