MARGIE'S vs MEDITERRANEAN ORGANIC MEDITERRANEAN STYLE DRESSING & MARINADE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MARGIE'S: 3
vs
MEDITERRANEAN ORGANIC MEDITERRANEAN STYLE DRESSING & MARINADE: 3
(4 ties)
Overview
| Nutrient | MARGIE'S | MEDITERRANEAN ORGANIC MEDITERRANEAN STYLE DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calories | 141 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 6.7 g | |
| Fat | 7.8 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGIE'S | MEDITERRANEAN ORGANIC MEDITERRANEAN STYLE DRESSING & MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 12 MG |
Minerals
| Mineral | MARGIE'S | MEDITERRANEAN ORGANIC MEDITERRANEAN STYLE DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 406 MG | 50 MG |