MARGIE'S vs GEFEN

Nutrition comparison per 100 g serving

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GEFEN wins in 4 out of 10 nutrient categories

MARGIE'S: 2 vs GEFEN: 4 (4 ties)

Overview

Nutrient	MARGIE'S	GEFEN	Winner
Calories	125 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	21.9 g	0 g
Fat	3.1 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARGIE'S	GEFEN	Winner
Vitamin C, total ascorbic acid	3.8 MG	25.7 MG

Mineral	MARGIE'S	GEFEN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Sodium, Na	469 MG	571 MG

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