MARGHERITA WOOD FIRED PIZZA vs SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MARGHERITA WOOD FIRED PIZZA wins in 5 out of 10 nutrient categories
MARGHERITA WOOD FIRED PIZZA: 5
vs
SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE: 4
(1 ties)
Overview
| Nutrient | MARGHERITA WOOD FIRED PIZZA | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 235 cal | 211 cal | |
| Protein | 12.8 g | 7.8 g | |
| Carbs | 23.5 g | 26.6 g | |
| Fat | 10.7 g | 7.8 g | |
| Fiber | 2.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARGHERITA WOOD FIRED PIZZA | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 156 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Potassium, K | 154 MG | 200 MG | |
| Sodium, Na | 597 MG | 492 MG |