MARGHERITA WITH POMODORO TOMATO SAUCE vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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FOUR CHEESE MOZZARELLA wins in 6 out of 11 nutrient categories
MARGHERITA WITH POMODORO TOMATO SAUCE: 3
vs
FOUR CHEESE MOZZARELLA: 6
(2 ties)
Overview
| Nutrient | MARGHERITA WITH POMODORO TOMATO SAUCE | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 275 cal | 257 cal | |
| Protein | 10.8 g | 11.1 g | |
| Carbs | 31.7 g | 25 g | |
| Fat | 11.7 g | 12.5 g | |
| Fiber | 2.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA WITH POMODORO TOMATO SAUCE | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARGHERITA WITH POMODORO TOMATO SAUCE | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 181 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 158 MG | 104 MG | |
| Sodium, Na | 450 MG | 472 MG |