MARGHERITA WITH MOZZARELLA STYLE SHREDS vs SELF-RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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SELF-RISING CRUST PIZZA wins in 7 out of 11 nutrient categories
MARGHERITA WITH MOZZARELLA STYLE SHREDS: 3
vs
SELF-RISING CRUST PIZZA: 7
(1 ties)
Overview
| Nutrient | MARGHERITA WITH MOZZARELLA STYLE SHREDS | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 260 cal | 239 cal | |
| Protein | 3.3 g | 9.0 g | |
| Carbs | 38.3 g | 30.6 g | |
| Fat | 10.4 g | 9.0 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA WITH MOZZARELLA STYLE SHREDS | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | MARGHERITA WITH MOZZARELLA STYLE SHREDS | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 112 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 481 MG | 515 MG |