MARGHERITA WITH CRUST MADE FROM CAULIFLOWER vs MEAT TRIO PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
MARGHERITA WITH CRUST MADE FROM CAULIFLOWER wins in 6 out of 12 nutrient categories
MARGHERITA WITH CRUST MADE FROM CAULIFLOWER: 6
vs
MEAT TRIO PIZZA: 5
(1 ties)
Overview
| Nutrient | MARGHERITA WITH CRUST MADE FROM CAULIFLOWER | MEAT TRIO PIZZA | Winner |
|---|---|---|---|
| Calories | 188 cal | 254 cal | |
| Protein | 9.4 g | 11.2 g | |
| Carbs | 18.8 g | 23.1 g | |
| Fat | 8.6 g | 12.7 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA WITH CRUST MADE FROM CAULIFLOWER | MEAT TRIO PIZZA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | MARGHERITA WITH CRUST MADE FROM CAULIFLOWER | MEAT TRIO PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 187 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 179 MG | 112 MG | |
| Sodium, Na | 393 MG | 582 MG |