MARGHERITA WITH CAULIFLOWER CRUST PIZZA vs RISING CRUST ITALIAN SAUSAGE PIZZA
Nutrition comparison per 100 g serving
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MARGHERITA WITH CAULIFLOWER CRUST PIZZA wins in 7 out of 12 nutrient categories
MARGHERITA WITH CAULIFLOWER CRUST PIZZA: 7
vs
RISING CRUST ITALIAN SAUSAGE PIZZA: 4
(1 ties)
Overview
| Nutrient | MARGHERITA WITH CAULIFLOWER CRUST PIZZA | RISING CRUST ITALIAN SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calories | 189 cal | 248 cal | |
| Protein | 7.0 g | 10.3 g | |
| Carbs | 23.1 g | 28.3 g | |
| Fat | 7.7 g | 10.3 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA WITH CAULIFLOWER CRUST PIZZA | RISING CRUST ITALIAN SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | MARGHERITA WITH CAULIFLOWER CRUST PIZZA | RISING CRUST ITALIAN SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 103 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 441 MG | 476 MG |