MARGHERITA VINE-RIPENED TOMATOES vs THREE MEAT PEPPERONI
Nutrition comparison per 100 g serving
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MARGHERITA VINE-RIPENED TOMATOES wins in 5 out of 10 nutrient categories
MARGHERITA VINE-RIPENED TOMATOES: 5
vs
THREE MEAT PEPPERONI: 4
(1 ties)
Overview
| Nutrient | MARGHERITA VINE-RIPENED TOMATOES | THREE MEAT PEPPERONI | Winner |
|---|---|---|---|
| Calories | 227 cal | 248 cal | |
| Protein | 9.9 g | 11.4 g | |
| Carbs | 24.4 g | 29.1 g | |
| Fat | 9.9 g | 9.9 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA VINE-RIPENED TOMATOES | THREE MEAT PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 1.7 MG |
Minerals
| Mineral | MARGHERITA VINE-RIPENED TOMATOES | THREE MEAT PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 142 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 366 MG | 660 MG |