MARGHERITA VINE-RIPENED ROMA TOMATOES vs FOUR MEAT PEPPERONI
Nutrition comparison per 100 g serving
Ad 468x60
FOUR MEAT PEPPERONI wins in 6 out of 11 nutrient categories
MARGHERITA VINE-RIPENED ROMA TOMATOES: 3
vs
FOUR MEAT PEPPERONI: 6
(2 ties)
Overview
| Nutrient | MARGHERITA VINE-RIPENED ROMA TOMATOES | FOUR MEAT PEPPERONI | Winner |
|---|---|---|---|
| Calories | 205 cal | 257 cal | |
| Protein | 8.2 g | 11.0 g | |
| Carbs | 19.9 g | 29.4 g | |
| Fat | 11.0 g | 10.3 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA VINE-RIPENED ROMA TOMATOES | FOUR MEAT PEPPERONI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARGHERITA VINE-RIPENED ROMA TOMATOES | FOUR MEAT PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 125 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Potassium, K | 137 MG | 269 MG | |
| Sodium, Na | 315 MG | 632 MG |