MARGHERITA TURKEY PEPPERONI vs KAM YEN JAN
Nutrition comparison per 100 g serving
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MARGHERITA TURKEY PEPPERONI wins in 6 out of 10 nutrient categories
MARGHERITA TURKEY PEPPERONI: 6
vs
KAM YEN JAN: 0
(4 ties)
Overview
| Nutrient | MARGHERITA TURKEY PEPPERONI | KAM YEN JAN | Winner |
|---|---|---|---|
| Calories | 286 cal | 413 cal | |
| Protein | 32.1 g | 19.6 g | |
| Carbs | 3.6 g | 19.6 g | |
| Fat | 14.3 g | 28.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA TURKEY PEPPERONI | KAM YEN JAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARGHERITA TURKEY PEPPERONI | KAM YEN JAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Sodium, Na | 1,357 MG | 1,304 MG |