MARGHERITA TOPPED WITH VINE-RIPENED ROMA TOMATOES vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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CHEESE PIZZA wins in 7 out of 11 nutrient categories
MARGHERITA TOPPED WITH VINE-RIPENED ROMA TOMATOES: 2
vs
CHEESE PIZZA: 7
(2 ties)
Overview
| Nutrient | MARGHERITA TOPPED WITH VINE-RIPENED ROMA TOMATOES | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 219 cal | 248 cal | |
| Protein | 8.2 g | 10.9 g | |
| Carbs | 19.9 g | 31.0 g | |
| Fat | 11.6 g | 9.3 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA TOPPED WITH VINE-RIPENED ROMA TOMATOES | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARGHERITA TOPPED WITH VINE-RIPENED ROMA TOMATOES | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 194 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 144 MG | 171 MG | |
| Sodium, Na | 329 MG | 566 MG |