MARGHERITA TOPPED WITH TOMATO SAUCE vs MARGHERITA MOZZARELLA
Nutrition comparison per 100 g serving
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MARGHERITA MOZZARELLA wins in 5 out of 10 nutrient categories
MARGHERITA TOPPED WITH TOMATO SAUCE: 4
vs
MARGHERITA MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | MARGHERITA TOPPED WITH TOMATO SAUCE | MARGHERITA MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 190 cal | 189 cal | |
| Protein | 8.6 g | 7.0 g | |
| Carbs | 19.8 g | 23.1 g | |
| Fat | 8.6 g | 7.7 g | |
| Fiber | 1.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARGHERITA TOPPED WITH TOMATO SAUCE | MARGHERITA MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 168 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 177 MG | 231 MG | |
| Sodium, Na | 457 MG | 441 MG |