MARGHERITA TOPPED WITH ORGANIC MOZZARELLA vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 7 out of 10 nutrient categories
MARGHERITA TOPPED WITH ORGANIC MOZZARELLA: 2
vs
PIZZA: 7
(1 ties)
Overview
| Nutrient | MARGHERITA TOPPED WITH ORGANIC MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Calories | 233 cal | 227 cal | |
| Protein | 9.5 g | 10.7 g | |
| Carbs | 22.2 g | 20 g | |
| Fat | 12.7 g | 11.3 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA TOPPED WITH ORGANIC MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MARGHERITA TOPPED WITH ORGANIC MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 534 MG | 593 MG |