MARGHERITA TOPPED WITH MOZZARELLA CHEESE vs SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MARGHERITA TOPPED WITH MOZZARELLA CHEESE: 4
vs
SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA: 4
(2 ties)
Overview
| Nutrient | MARGHERITA TOPPED WITH MOZZARELLA CHEESE | SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA | Winner |
|---|---|---|---|
| Calories | 255 cal | 255 cal | Tie |
| Protein | 7.9 g | 9.3 g | |
| Carbs | 32.1 g | 27.5 g | |
| Fat | 12.1 g | 11.8 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARGHERITA TOPPED WITH MOZZARELLA CHEESE | SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 147 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 255 MG | 137 MG | |
| Sodium, Na | 412 MG | 191 MG |