MARGHERITA TOMATOES vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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CHEESE PIZZA wins in 6 out of 10 nutrient categories
MARGHERITA TOMATOES: 3
vs
CHEESE PIZZA: 6
(1 ties)
Overview
| Nutrient | MARGHERITA TOMATOES | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 209 cal | 208 cal | |
| Protein | 7.9 g | 8.7 g | |
| Carbs | 30.2 g | 29.5 g | |
| Fat | 6.5 g | 6.4 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARGHERITA TOMATOES | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 145 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Potassium, K | 150 MG | 168 MG | |
| Sodium, Na | 468 MG | 428 MG |