MARGHERITA TOMATOES vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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CHEESE PIZZA wins in 5 out of 10 nutrient categories
MARGHERITA TOMATOES: 4
vs
CHEESE PIZZA: 5
(1 ties)
Overview
| Nutrient | MARGHERITA TOMATOES | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 242 cal | 207 cal | |
| Protein | 10.8 g | 8.2 g | |
| Carbs | 25.8 g | 29.4 g | |
| Fat | 10.8 g | 6.5 g | |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARGHERITA TOMATOES | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 158 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 125 MG | 190 MG | |
| Sodium, Na | 442 MG | 429 MG |